ABOUT REBECCA Rebecca trained at the McTimoney Chiropractic College in Oxford, qualifying in 1992. She combines her knowledge of 32 years in clinical practice with 25 years of pilates teaching offering her clients a safe environment to exercise and strengthen their back’s and core…
What is Pilates? Pilates is one of the most popular exercise systems in the world and is supported and recommended by Doctors, physiotherapists, osteopaths and chiropractors as a valuable tool to relieve back pain. Core strength is the foundation of pilates exercises. The core…